|11-18-11, 08:29 PM||#1|
Join Date: Feb 2011
Shaolin Warrior Workout - Vol.1 - Beginners
DVDRip | AVI / DivX, 1112 kb/s | 576x448 | 01:10:16 | English: MP3, 160 kb/s (2 ch) | 646 mb
Genre: Video Training
Shaolin Kung Fu is an exhilarating physical and mental workout, bringing flexibility, fitness and meditation into one fully integrated unit. For the first time, the Shaolin Temple is brought directly to your living room. The exercises you will learn in this DVD are the same exercises that are taught to novices at the Shaolin Temple, China. They lead to greater flexibility, unsurpassed fitness levels and a calm focused mind.